Welcome to Nourished Mama…

For a lot of women, pregnancy is full of fears.

From daily fears like, is it ok to have a tiny piece of cheese? Through to never ending fears like, will my baby be safe and healthy?

There’s so much mixed messaging when it comes to pregnancy. Everyone, everyone, has an opinion, a point of view and a whole lot of judgments.

So, you try to educate yourself.

You reach out to friends, books, the internet, some celebrity who bounced back impossibly fast. Are you more confused now? Anxious even? Terrified about what to put in, on or around your body?

Nourished Mama simplifies pregnancy. Taking it back to the beautiful, natural state it should be. This online resource will guide you through the 40 weeks of your pregnancy, giving you the essential information in bite sized pieces.

You’ll find all the information you need, at the time you need it, from a trusted, caring source.

Let’s nourish you, mama.